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Reality Sandwich airs every Thursday @ Noon at 89.5 FM on San Francisco community sponsored radio station KPOO (you can listen via live streaming at KPOO.com). The show presents an innately curious and meaningful look at humanity's efforts to affect individual and collective health and well being.

Weekly topics include holistic health and healing for areas of the Healthful Living Model.

At Healthful Living, we envision a world where all people "opt-in"” to co-creating reality in ways that encourage the flourishing of all life. We believe that a holistic approach to achieving individual and global wellness incorporates the nourishing and nurturance of all six areas of the model. Reality Sandwich exposes and addresses issues that touch us all, enlightening common awareness and informing positive change.

Reality Sandwich Hosts

The show is hosted by Julie Matthews and Martin Matthews of Healthful Living, a married couple committed to living and sharing holistic health and healing concepts and practices. Julie and Martin blend knowledge and personality to bring depth, insight, and fun to the show. They ask the questions you'd like to ask.

Julie has been interviewing guests for over 4 years; she is a Certified Nutrition Consultant. Martin is a Certified Clinical and Medical Hypnotherapist, with a background in organizational psychology. Together they have a unique and thorough perspective on “"mind and body," and all of healthful living.

Tune into these upcoming shows for empowering insights into aspects of our reality. All shows are available for free download after they air.

July 9th: Rafe Eric Biggs - Creating Happiness in the Face of Setbacks

How happy are you? How happy are you in the face of disappointment and other setbacks?

In 2004 Dr. Rafe Eric Biggs had a setback -- a big one. While traveling on spiritual retreat in India, he fell from a building and broke his neck. In an instant, he became a quadriplegic, paralyzed from the chest down. In that single moment, his life was transformed from "having it all" (a successful leadership coaching practice, a home in Sausalito, a beautiful girlfriend, and a healthy body) to "losing everything" - or so it seemed.

In fact, through his journey, Rafe has discovered surprising sources of dignity and joy. He has learned simple lessons about how to create happiness in the face of even the most severe setbacks, and he knows how to apply these to even the most ordinary of circumstances.

And here's the good news: You don't have to break your neck to apply these lessons to your own life circumstances!

Listen to Rafe share his story and explore how you can create YOUR own happiness in the face of limiting conditions or circumstances.

Hosts: Martin and Julie Matthews

 

 

Listen to past shows...check the Reality Sandwich archives

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